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How to Love Yourself : A Guided Journal for Discovering Your Inner Strength and Beauty

How to Love Yourself : A Guided Journal for Discovering Your Inner Strength and Beauty

Regular price £10.79 GBP
Regular price Sale price £10.79 GBP
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Author: Hay, Louise
Format: Paperback / softback
Publisher: Hay House Inc
Weight in grams: 0
Dimensions in mm:
Description: Learn to love yourself through powerful exercises and uplifting affirmations with this beautifully designed guided journal based on the work of inspirational teacher Louise Hay. 'How to love yourself' - this evocative prompt has led millions of people to Louise Hay's work. Now, this modern, beautifully designed guided journal based on Louise's inspiring teachings will take you through the powerful exercises and uplifting affirmations you need to help you remember that at the very centre of your being you are safe, you are whole and you are perfect exactly as you are. This journal pairs Louise's writings and affirmations on self-love with time-honoured exercises, such as how to craft your own affirmations, do mirror work, effectively visualize, forgive and release, heal dis-ease, recognize the inner child and recognize your inner strength and true beauty every day.

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Orders placed before 4pm will typically be picked, packed and sent on the same day. We use a 48 hour tracked delivery as standard, so your item(s) should arrive within 2 working days.

Free delivery on all orders over £60.

If you wish to return an item you've ordered from us, please email details of your order (including the order number) to: hello@doodleanddot.co.uk

This item will not be delivered before Christmas.

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Who doesn't love a fresh new diary, journal or notebook?

Crisp, clean pages. Unspoilt, ready to take-on your plans, doodles and daydreams.

  • Delivery Times

    Orders placed before 4pm, Monday to Friday, are usually packed-up and sent within 24 hours (for stocked items). Sometimes we place orders with 3rd party suppliers, where fulfilment may take slightly longer. We have one delivery option, which is a 48 hour tracked service with Royal Mail.