Doodle & Dot
Being in Your Body (Guided Journal): A Journal for Self-Love and Body Positivity
Being in Your Body (Guided Journal): A Journal for Self-Love and Body Positivity
Format: Diary or journal
Publisher: Abrams
Weight in grams: 348
Dimensions in mm: 148 x 210 x 20
Description: An illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha Roisin prompts you to explore a new language for thinking about your physical self. Addressing concepts like "compare and despair" and the false connection between thinness and happiness, this journal walks you through the process of cultivating confidence in yourself, while advocating for a broader definition of beauty for all. It features sumptuous illustrations throughout and quotes contributed by a diverse array of body positive advocates, writers, and influencers, including Amanda de Cadnet, Alok Vaid Menon, Safia Elhillo, Vivek Shraya, and Jenna Wortham. Special FeaturesPaperback with textured cover stock, flaps, and a lay-flat bindingTwo ribbon markersFull-color design with illustrations throughoutInspiring passages, quotes, and journaling prompts for exploring new ways of thinking about your body
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Orders placed before 4pm will typically be picked, packed and sent on the same day. We use a 48 hour tracked delivery as standard, so your item(s) should arrive within 2 working days.
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This item will not be delivered before Christmas.
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Who doesn't love a fresh new diary, journal or notebook?
Crisp, clean pages. Unspoilt, ready to take-on your plans, doodles and daydreams.
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Delivery Times
Orders placed before 4pm, Monday to Friday, are usually packed-up and sent within 24 hours (for stocked items). Sometimes we place orders with 3rd party suppliers, where fulfilment may take slightly longer. We have one delivery option, which is a 48 hour tracked service with Royal Mail.