Doodle & Dot
Em & Friends Menopause Tracker Journal
Em & Friends Menopause Tracker Journal
Format: Notebook / blank book
Publisher: Knock Knock
Weight in grams: 0
Dimensions in mm:
Description: Introducing the first journal of its kind: a tracker to support you through perimenopause and menopause! Physician-approved and packed with information, it's an empowering tool to help you recognize changes in your body and figure out lifestyle changes that actually help you feel better. (Take THAT, night sweats!)Includes: Monthly trackers for spotting cyclical patterns Weekly grids for correlating symptoms and habits Space for end-of-month reflection Illustrated quotes and journaling questionsWhat's more!Menopause support in the form of a journal for women128 pages, cover is 7.5 x 8.875-inches featuring foil stamping + exposed copper wire-o binding
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Shipping & Returns
Shipping & Returns
Orders placed before 4pm will typically be picked, packed and sent on the same day. We use a 48 hour tracked delivery as standard, so your item(s) should arrive within 2 working days.
Free delivery on all orders over £60.
If you wish to return an item you've ordered from us, please email details of your order (including the order number) to: hello@doodleanddot.co.uk
This item will not be delivered before Christmas.
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Who doesn't love a fresh new diary, journal or notebook?
Crisp, clean pages. Unspoilt, ready to take-on your plans, doodles and daydreams.
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Delivery Times
Orders placed before 4pm, Monday to Friday, are usually packed-up and sent within 24 hours (for stocked items). Sometimes we place orders with 3rd party suppliers, where fulfilment may take slightly longer. We have one delivery option, which is a 48 hour tracked service with Royal Mail.