Doodle & Dot
Mindfulness Journal : Writing Rituals for Self-Discovery, Clarity, and Joy
Mindfulness Journal : Writing Rituals for Self-Discovery, Clarity, and Joy
Format: Diary or journal
Publisher: Chronicle Books
Weight in grams: 288
Dimensions in mm: 186 x 134 x 10
Description: 4-color interiors, ribbon marker, foil-stamped cover, unjacketedThis uplifting journal makes it easy to incorporate-- simple mindfulness practices and happiness habits into everyday life. From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits-including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.
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Shipping & Returns
Shipping & Returns
Orders placed before 4pm will typically be picked, packed and sent on the same day. We use a 48 hour tracked delivery as standard, so your item(s) should arrive within 2 working days.
Free delivery on all orders over £60.
If you wish to return an item you've ordered from us, please email details of your order (including the order number) to: hello@doodleanddot.co.uk
This item will not be delivered before Christmas.
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Who doesn't love a fresh new diary, journal or notebook?
Crisp, clean pages. Unspoilt, ready to take-on your plans, doodles and daydreams.
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Delivery Times
Orders placed before 4pm, Monday to Friday, are usually packed-up and sent within 24 hours (for stocked items). Sometimes we place orders with 3rd party suppliers, where fulfilment may take slightly longer. We have one delivery option, which is a 48 hour tracked service with Royal Mail.