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Doodle & Dot

My Happiness Tracker : A Journal to Help You Map Out and Manage Your Happiness

My Happiness Tracker : A Journal to Help You Map Out and Manage Your Happiness

Regular price £9.89 GBP
Regular price Sale price £9.89 GBP
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Author: Barnes, Anna
Format: Paperback / softback
Publisher: Octopus Publishing Group
Weight in grams: 318
Dimensions in mm: 148 x 210 x 15
Description: Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to startDiscover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round. You'll find a variety of interactive pages where you can record your happiness journey month by month, including:Your sleep, hydration and diet habitsThe best methods to boost your happiness levelsYour monthly goals and ambitionsTips to help you stay on track 365 days a yearThe little things to be grateful forYou can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.

Shipping & Returns

Orders placed before 4pm will typically be picked, packed and sent on the same day. We use a 48 hour tracked delivery as standard, so your item(s) should arrive within 2 working days.

Free delivery on all orders over £60.

If you wish to return an item you've ordered from us, please email details of your order (including the order number) to: hello@doodleanddot.co.uk

This item will not be delivered before Christmas.

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Who doesn't love a fresh new diary, journal or notebook?

Crisp, clean pages. Unspoilt, ready to take-on your plans, doodles and daydreams.

  • Delivery Times

    Orders placed before 4pm, Monday to Friday, are usually packed-up and sent within 24 hours (for stocked items). Sometimes we place orders with 3rd party suppliers, where fulfilment may take slightly longer. We have one delivery option, which is a 48 hour tracked service with Royal Mail.